Are you on the path to increased inner peace, increased longevity, relaxation and happiness? This is a product review for something I use everyday and I can tell you that except for increased longevity (which can't be proved until I live to be over 100) LifeFlow Meditation 2.0 definitely works in all of those areas.   Neuroscience has taught us that we do not need to be satisfied with the intellect, or the emotional intelligence that we have – instead, with the help of sounds and headphones we can re-balance our brains and increase our personal capacity. LifeFlow Meditation is…

In my journey towards optimal health I have literally stumbled across information that ties much of my earlier health interest to my current life. As a young person I was entranced and enthusiastic about shamanistic practices, the use of crystals, and the use of subtle vibrations in something that is now called vibrational health or vibrational medicine. As I've written about in other articles, I was trained as a Johrei (pronounced JO Ray) practitioner, an energetic form of healing that developed in Japan and has strong roots now in Thailand, Brazil, and Africa. As is often the case when exploring…

CieAura Holographic chips are changing peoples lives - through better health, and, for some, through creating a dynamic business opportunity.  Watch the video below and if you want to experience these for yourselves just contact me at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or go ahead and buy a sample pack or a full months supply through the site at http://www.alanajames.cieaura.com Here's to better living through science! Alana

One of the side attributes of living in the Western world is that we tend to collect to many things. This is deadly for any woman who wants to reinvent her life.  We have to make room for the new by moving the old out of our way. We need to clean up the space, get a breath of fresh air, before the new ideas, strategies or possessions can come in. This article gives three easy ideas on how to make de-cluttering easy and efficient. You Don't Have To Get Rid of Everything Just Get It Out Of the Way…

Certainly at year end, but likely every time a busy woman faces a holiday season, while part of her may be excited, a good part of her may feel weary. As is often said, the caretaker needs to be able to take care of herself as well. This article suggests three things we can do for ourselves during any busy holiday season to bring more joy to ourselves as well as to others. Make Appointments with Yourself The first thing to do, and one that supports the other two, is to pull out your calendar or diary and make three…