At the time of this writing, in the winter of 2010, I am 57 years of age. I start with that because this is an age where people wrestle with thoughts about whether or not they are getting old. It is also a time where we can stand poised on…
This article is written in February, 2011 and requires a little backup before you, my reader, can understand the context that leads to what I am writing. In December 2009, just as I was making my new year’s resolutions, although I have always been an advocate of holistic health, I…
My story is a great one and I tell it here so that you may believe it is possible to come back 15 years in health, vitality, and youthfulness. This time last year I felt like I was at least 60 years old. You know the signs: stiff, sore, aching…
Makingthis life change and moving towards optimal health was easy because was easy because of the direction of Dr. James direction and her process of how to use the phases discovery, measurable action, reflection, next steps. Each week there was a required report of the progress of the action research process. This really helped me stay on track. Luanne Etimani
