This is a fast 30 second blog, but I just felt and overwhelming happiness about working on the web. Yesterday I had a webconference wit 12 people - from 4 countries. Today I emailed my professor partners at Doctoralnet one of whom lives in Panama and the other in India - our meetings are great fun as we share similarities and differences way beyond what would have been possible if I had stayed in the United States. Our move to Ireland forced my hand, I had to learn to work on the web or lose my professional connections, but like many life challenges huge silver lining has resulted. OK - back to work, but this is a quick message to the world (see the picture above) All the best to everyone for a healthy, happy and unimaginably good new year!
How do you wake up in the morning? What our first moments are like, upon waking up, is undoubtedly a very personal and private moment in our lives. I have found that over time there are many options for this experience: a) perhaps I jumped out of bed ready to go, b) I just lay there and can't imagine rising, c) I have a smile on my face or a song in my heart, or d) I feel somehow irritable and grumpy. Set against the backdrop of all of these possibilities is the soothing, and yet invigorating, joyful backdrop of my solid morning routine. Icall it my morning Sunday because it layers many sweet things together, starting my day with joy. The base of the Sunay is yoga. It's a practice that evolves over time, but my experience of it, is that it centers my spirit in my body, allowing me to ent my day centered and powerfully present. Other people do that with working out with weights, etc. but the outcome that…
We spent New Year’s Eve at our friends house eating authentic Chinese food. There are very few things which I find as luscious as immersing myself, one way or another, in someone else’s culture, and of course food is one of the greatest delights. Warm memories of these shared hours is what causes me to focus on challenges and pleasures inherent in interacting with diverse people and cultures as my topic today and is part of my commitment for 2013 to feel more joy in life through greater awareness of my moment to moment existence. I think I first became aware of the concept of diversity, tinged with cultural awareness, as part of my work with low income or minority populations in the United States in the 1990s. Having been raised in the majority, it was shocking at first to think that people see and experience the world from such different points of view. Therefore, the context in which I learned about diversity, comes packaged a little with shame – the self adopted shame of…
30 December 2012 Years end is always a good time to look around inside where you are, to question is it where you want to be, and to decide where you can go next. This year I am generally very well satisfied with where I am, at the edges 60 years old, and feel as though I’m living a rich and varied life. Therefore, I have three desires in combination with New Year’s resolutions that I’m going to put forth. 1.My biggest intention in the feel more joy every day in my life. To this end I am going to try to do a little writing, and a little artwork, each and every day – to spend maybe 30 minutes at each. These I will publish on the ealanajames.com site and we’ll see whether regular work begins to catch notice. 2.My second intention is to be kinder to my body. I will do this through: losing 20 pounds, eating less sugar and more alkaline, and picking up the bicycle once again. I’ll keep tracking how… Here's to all the spirits in the world not afraid to create from scratch - to artists, writers, students, and nerds - to the men and women who work to transform their lives a little each day.
This site is dedicated to people everywhere propelled towards greatness, no matter how young or old they may be.
May the journey define or you all the beauty and value in life.
Making this life change and moving towards optimal health was easy because was easy because of the direction of Dr. James direction and her process of how to use the phases discovery, measurable action, reflection, next steps. Each week there was a required report of the progress of the action research process. This really helped me stay on track. Luanne Etimani
ReinventingLife Enterprises
8 Castlepark, Kinsale, Co.
Cork, Ireland
Email: alana@doctoralnet.com
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